First week and a bits training has gone really well. It doesnt take long for the bug to come back. Looking forward to the next days training already. Feel really good. Still a bit unfit and a bit of a spare tyre but other than that feel ok.
Will have to weigh up whether I can run in my Vibrams all winter as the feet were numb the other day due to the wet and cold and they dont exactly have the best grip in the ice.
We will persevere for now and see how things go. Dont really want to go back to my old trainers as I need to strengthen my feet.
4 x 1mile fast runs tomorrow.
Jerry the dog is up to 3 miles.
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